CONTAINS MANY IMPORTANT NUTRIENTS

 HIGH IN FIBER

 LOW IN FAT AND CALORIES

 HIGH IN PROTEIN - 25 grams per 3 oz serving

 GLUTEN FREE

 LOW ON THE GLYCEMIC INDEX

LENTILS ARE FLAVOR SPONGES AND WILL TAKE ON THE TASTE OF ANY DISH.

USE LENTILS TO MAKE:

    SMOOTHIES

    OMELETTES AND FRITTATAS

    TACO/BURRITO FILLING

    STEW, SOUPS AND CHILI

    PASTA SAUCES

    SALAD TOPPERS

    GRANOLA/TRAIL MIX

    DESSERTS AND BAKING