Feta Cheese- The World's Healthiest Cheese That Nobody Talks About

 

  • 2x more Vitamin B12 than Cheddar
  • 4x more  Vitamin D than Parmesan
  • 3x more Calcium than Brie
  • 70% less calories than Mozzarella
  • 2x more iron than Blue Cheese

 

NUTRITION FACTS:

  • A good source of
    • ​PROTEIN
    • RIBOFLAVIN
    • VITAMIN B12, B6
    • CALCIUM​​​​
  • Suitable for people who can't digest cow dairy
    • ​Made from sheep and goat's milk
  • Buy Greek Feta if you can-it is more authentic
  • It should have tiny holes and should not crumble easily
  • Use in moderation-even a small amount makes boring food taste incredible